September 6, 2022 Weekly Update

We do love it when someone refers a family member or friend to us.  Sometimes the question is, “How can we introduce them to you?”   Well, there are multiple ways but a very easy way is to simply forward them a link to this webpage.

Here are this week’s items:

Portfolio Update:  Murs and I have recorded our portfolio update for September 6, 2022 

This Weeks Podcast – Dr. Doug – Hormone Optimization Therapy

Have you given thought to the possibility of having the hormonal replacement therapy conversation?

As we age, hormones will inevitably decline and it’s something that everyone will have to deal with.

 

This Weeks Blog -Hormone Optimization Therapy

Hormones are something a lot of people see as being controversial, and it’s sad because men and women will both experience a drop in their hormones. Discussing your issues with a physician is necessary, even if it’s something that feels uncomfortable.

Hormone Optimization Therapy

Hormone optimization therapy is something we think everyone should know about and understand. This week, we had the pleasure of having Dr. Doug Lucas back on our podcast to discuss hormone optimization with you.

Note: You can listen to the full episode on our podcast here.

What is Hormone Optimization Therapy?

Hormones are something a lot of people see as being controversial, and it’s sad because men and women will both experience a drop in their hormones. Discussing your issues with a physician is necessary, even if it’s something that feels uncomfortable.

Today’s hormone therapy is not risky as was thought in the past.

Doctors are helping with hormone optimization therapy daily, and healthcare providers can perform optimization in a safe and healthy manner.

Hormone optimization therapy helps restore your hormones, and it’s something that may benefit all older adults.

  • Men lose testosterone as they age
  • Women lose estrogen and progesterone

For men, testosterone declines slowly over time, but women experience a much more rapid decline in these key hormones, causing some uncomfortable symptoms in the process.

Signs That You May Need Hormone Optimization Therapy

Men’s testosterone slowly begins to decline over time, but women have a major drop off in hormones when they hit menopause. Hormone optimization is often not something men realize they need right away because their hormones do decline gradually.

Women, however, will experience significant symptoms and side effects.

Men’s Symptoms

Men can experience symptoms as early in their 20s and 30s, and the symptoms include:

  • Brain fog
  • Loss of vitality
  • Fatigue

Many men feel like they don’t have the drive or steam they had to get through the end of the day. Of course, some men do lose their libido to some extent, too.

Dr. Doug is noticing that there is a decline in the average age that these symptoms occur. Men are experiencing issues much earlier, and this means a longer life expectancy with these symptoms.

Women’s Symptoms

Women go through menopause at different ages, but they should start thinking about therapy even earlier. Women have a harder time with hormones because there are many involved.

If you’re experiencing menopause symptoms yet still have regular cycles, this is a good time to begin discussing your options with a doctor.

Women will often have plenty of estrogen but low testosterone and progesterone. As a result, they will need to treat the estrogen deficiency to experience results. Low estrogen can cause a variety of symptoms:

  • No or irregular periods
  • Dry skin
  • Irritability
  • Moodiness
  • Breast tenderness
  • Hot flashes
  • Night sweats

Treating Hormone-related Issues

Traditional physicians will sometimes be uncomfortable with treating people with hormone therapy. For men who are experiencing an earlier decline in testosterone, issues are even worse.

For example, if a 29-year-old male goes to the doctor with the classic symptoms listed in the previous section, the doctor is unlikely to check his testosterone.

And even if they do test their testosterone, they’ll either:

  • Determine that levels are adequate
  • Not understand men are experiencing a faster decline in testosterone

Due to the declining testosterone earlier, many doctors are seeing people with severely low testosterone as “normal.”

When treating men specifically, multiple avenues may be available, such as:

  • Supplements
  • Medication
  • Lifestyle changes

Often, a mixture of all three treatment options will provide the best results. Medication can help bring levels back up, and in hormone replacement therapy, it will be necessary to continue with hormone replacement indefinitely.

Self-Diagnosing and the Supplement Route

If you have an unlimited budget, self-diagnosing and trying the hundreds of supplements is possible. However, when you have very low testosterone, you need to be realistic with your results.

For example:

  • A 10% boost for someone with an 800-testosterone level is amazing
  • A 10% boost for someone with a 200-testosterone level isn’t good

However, we have seen people that have made significant lifestyle changes and use supplements find great results.

Doug’s Process of Working With Clients

Dr. Doug works with clients who need hormone replacement therapy all the time, and he has processes in place to help clients. The main thing he notes is that you need a base to go off of. If someone isn’t testing your hormone to learn your base, run the other way because you won’t know what’s working or how well it’s working.

Doug handles this in two ways:

  1. Hormone replacement only program. This starts out with an extensive lab panel to see things that can change if you have hormone replacement, such as cholesterol, etc. He continues to test throughout the program to ensure your risks are falling and that the hormones aren’t causing adverse side effects.
  2. Hormone optimization program. The optimization program is more intense and in-depth. Dr. Doug will focus on optimizing your life, including sleep, nutrition, movement, exercise and even stress management. 

During hormone replacement therapy, the average results will vary, but typical results are:

  • Men will notice that a change in vitality returns. They start recovering better, regain their competitive nature and just have their pep restored. Some men will also mention improved libido and function, too.
  • Women will notice changes in body composition, hot flashes and other symptoms that fall off. Progesterone will help with sleep and testosterone is amazing for muscle mass, skin quality and texture. Energy and vitality also return, but not to the same extent as a man.

Hormone replacement therapy is a process, and it takes time to see results. Dr. Doug told us that it takes time to make changes, and you may need to make lifelong changes, too. Men will experience changes in one to two weeks in most cases.

Women will also notice changes, but skin and body composition changes will take more time. However, hot flashes and other symptoms will begin to decline.

Dr. Doug will look at the “whole” person, so he will consider your overall health, bad habits and other areas to help restore your hormones.

Anyone that likes what Dr. Doug is doing and has osteoporosis will also want to read through our article on how to reverse osteoporosis, where we discuss all of these things with him. You can also visit his website and send his team a message. He will discuss multiple avenues to help you feel your best.

If you need help with retirement planning, please schedule a call with us today.

August 29, 2022 Weekly Update

We do love it when someone refers a family member or friend to us.  Sometimes the question is, “How can we introduce them to you?”   Well, there are multiple ways but a very easy way is to simply forward them a link to this webpage.

Here are this week’s items:

Portfolio Update:  Murs and I have recorded our portfolio update for August 29, 2022 

This Weeks Podcast – Peace Of Mind Wealth Management Retirement Process

Are you considering taking that complimentary call and possibly working with us? Here at Peace of Mind, we have a well-curated system from the first meeting we have with a potential client to the actual job of managing their financial retirement plan. 

 

This Weeks Blog –Peace Of Mind Wealth Management Retirement Process-

If you decide that you want our help when you’re trying to secure your retirement, these are the very steps that we’ll go through to help you meet your retirement planning goals.

Peace of Mind Wealth Management Process

Our Peace of Mind retirement process can be a little overwhelming for some, so we decided to make the process a little less intimidating for you. We’re going to walk you through the Peace of Mind wealth management process step-by-step:

  1. Personalized Introduction Meeting
  2. Personalized Planning Meeting
  3. Personalized Options Review
  4. Personalized Monitoring

If you decide that you want our help when you’re trying to secure your retirement, these are the very steps that we’ll go through to help you meet your retirement planning goals.

Personalized Introduction Meeting

An introduction meeting is the first step to working with us. This meeting is very important, and in our process, it’s a no-obligation meeting. We sort of view this as your “second opinion” because you’re coming to us with an idea for your retirement plan that you want to be validated.

You’ll come into the meeting with what you’ve prepared prior or with documents so that we can create a financial snapshot for you.

The snapshot will help us understand where your financials are today.

We’ll use this meeting to determine:

  • Are we a good fit for you?
  • Are you a good fit for us?

If we’re a good fit for you and you’re a good fit for us, we can then move forward. 

The financial snapshot of today allows us to judge where you are today and how we can help you reach your goal of a peace-of-mind retirement. In total, the meeting is 30 – 45 minutes, and we’ll get to know each other, your goals and how you view things.

For us, there are two reasons that we may tell you that you’re not a good fit for us:

  1. You’re spending far too much money for any plan to be sustainable. We can determine this pretty quickly.
  2. You want us to buy risky investments for you that we don’t agree with, such as options or futures, which we believe hold too much risk to be viable.

If we both believe that we’re a good fit for each other, we’ll schedule a planned meeting. Even if we’re not a good fit, you’ll walk out of the meeting with some form of validation for your financial future.

Personalized Planning Meeting

After the first visit, we have your financial snapshot, which includes:

  • Assets
  • Spending
  • Income
  • Retirement goals
  • Inheritances
  • Estate plan
  • Etc.

Before the second visit, we’ll start working on your plan, plugging it into our software and coming up with a general plan for you. We’ll be able to calculate things such as Social Security and retirement income.

We’ll also go through a risk assessment, such as calculating where your investments are and what their potential may be in the future. Our team will score all of your investments so that we can determine the true risk of your financial plan.

We’re able to run what-if scenarios during this meeting, such as:

  • What happens if I retire today? 5 years from now? Etc.
  • What happens if a spouse dies?
  • What happens if you live to 80, 90 or 100?

Everything is visualized so that you can see what major events may impact your retirement.

Finally, we have a major risk conversation with you. We’ll run a simulation of your risks using your portfolio information so that we can address your risk properly. The personalized planning meeting is a truly eye-opening experience and one that often leads to many people realizing 15% to 20% of their retirement is high-risk, meaning it can disappear quickly.

At the end of the meeting, you’ll receive a full printout.

This meeting will last about an hour for most clients.

Personalized Options Review

If you’re on board and want to come back for a third meeting, The Options Review is the next step, and it’s a commitment. In the second visit, we provide a ton of value for free, and the option review is where you come in and are serious about working with us.

You’ll come in with questions, such as:

  • How would our relationship with you work?
  • How do I allow you to manage my 401(k)?
  • Etc.

We go through any questions that you have and discuss your options with you. Once all of this is done, we can then really work with you.

Personalized Monitoring

Personalized monitoring is us implementing the plan we laid out for you. We execute the plan that we discussed, and we monitor your accounts daily. We’ll make adjustments as necessary to help your money grow and push you closer to your retirement goal.

We’ll also need to monitor your finances and life changes.

And we do this monitoring through meetings. We will certainly have an annual meeting with you, but we also have many clients that we meet with more frequently. Meetings will depend on your needs, and we’re flexible here.

For example, you may want to meet more when you:

  • Are close to retiring
  • Lived in retirement for 5 years and want to sell your house and travel
  • Etc.

We also provide a market update to our clients every Monday, so you’re always in the loop and can be confident in your retirement plan. The process is very detailed, and we also offer tax planning, tax strategy, estate planning and other key elements to help you manage your money in the best way possible.

If you would like to schedule a personalized introduction meeting with us, click here.

August 22, 2022 Weekly Update

We do love it when someone refers a family member or friend to us.  Sometimes the question is, “How can we introduce them to you?”   Well, there are multiple ways but a very easy way is to simply forward them a link to this webpage.

Here are this week’s items:

Portfolio Update:  Murs and I have recorded our portfolio update for August 22, 2022 

This Weeks Podcast – I Bonds – How They Work

In this episode of the Secure Your Retirement podcast, we talk about I bonds, what they are, and how they can benefit you. Listen in to learn how to buy I bonds and make them the most efficient for you with their rate of return. 

 

This Weeks Blog -I Bonds – How They Work

We’ve been having a lot of people ask about something that is all over the news: I Bonds. With the traditional bond market doing so bad, I Bonds are certainly something to consider.

How Do “I Bonds” Work?

On our Secure Your Retirement podcast, we’ve been having a lot of people ask about something that is all over the news: I Bonds. With the traditional bond market doing so bad, I Bonds are certainly something to consider.

However, we do want to explain I Bonds to you further so that you can decide if they should be a part of your retirement planning or not.

What are I Bonds and How Do They Work?

An I Bond is a bond that is issued by the government, and “I” stands for inflationary. Due to the high inflation, these I Bond concepts have started to pick up steam. The reason I Bonds are so popular right now is that they’re paying 9.62% in interest.

With the stock market struggling and inflation creeping up, I Bonds offer an attractive option that is government-backed and guaranteed interest. However, the interest can move around a little bit, and this is something that we’ll explain shortly.

I Bonds are easy, too.

In fact, I Bonds are almost a “no-brainer,” and it’s very easy to start investing in these types of bonds.

How Do You Buy I Bonds?

An I Bond must be purchased by an individual, so it’s not something that an advisor can help you with. Instead, you can quickly and easily purchase them from TreasuryDirect.gov. The site is an official government website, and you can create an account and purchase the account directly through a bank draft.

Most people are going to buy these items directly, so you won’t receive a physical paper bond.

However, you can get a paper bond, too. How?

  • If you receive money back on your taxes, you’ll fill in a form for an I Bond
  • The government will send you a paper bond

For most people, it’s likely easier to purchase all of your I Bonds online because they’ll be kept digitally on the government’s website. Otherwise, if you lose the paper bond, you may lose all of your investment, too.

I Bond Limits

I Bonds do have limits, so you can’t just go out and put $100,000 into I Bonds today. The limit is $10,000 per person. You can:

  • Buy $10,000 for your child
  • Give $10,000 to someone else

However, your child or that person will not be able to buy their own I Bond because you’ve already purchased it on their behalf.

Speaking of limitations, the current interest rate is 9.62%, but the rate is only guaranteed for so long. A few things to know are:

  • I Bond rates adjust every six months
  • Rates can go up or down
  • Must be held for 1 year

The interest rate provides a fixed rate of 0% under the current rule, but with high inflation, the bond is at 9.62%.

If the government does bring inflation down in the near future, you’ll see the interest rate on I Bonds come down. For example, if the government can get inflation back to a normal level, you’ll likely see these bonds fall to a 2% – 4% interest rate.

Through our experience, the optimal time to hold the bond is five years.

You can cash out the I Bond after a year if an emergency pops up or something similar, but the government will take the last three months of interest as a penalty. If you hold on to the bond for five years, you won’t be penalized for cashing in your bond.

In fact, you can hold the I Bond for up to 30 years and still earn interest on it. After 30 years, the bond will stop accruing interest.

How to Sell I Bonds

When it comes time to cash in your bond, you can do it directly in the same portal where you purchased your bonds. It’s straightforward to purchase and offload these bonds.

How Are I Bonds Taxed?

When it comes to taxes, the bonds are issued by the federal government. What this means is that in most cases, you won’t have to pay state income taxes on the interest from the bonds. However, you will need to pay taxes to the federal government.

What type of tax will you have?

Let’s assume that you purchased $10,000 in I Bonds that have grown to $15,000. You’ll pay no taxes on the $10,000, so there’s no return on this because it’s capital. Instead, you’ll have to pay on $5,000, and it’s considered ordinary income and not a capital gains tax.

So, you need to consider all of this when buying I Bonds, but based on the current interest rate, they do make sense to invest in at 9.62%.

Plus, being backed by the government, I Bonds are one of the safest investments that you can make.

Do you want to learn more about I Bonds or need help with your retirement planning? 

Click here to schedule a call with us.

August 15, 2022 Weekly Update

We do love it when someone refers a family member or friend to us.  Sometimes the question is, “How can we introduce them to you?”   Well, there are multiple ways but a very easy way is to simply forward them a link to this webpage.

Here are this week’s items:

Portfolio Update:  Murs and I have recorded our portfolio update for August 15, 2022 

This Weeks Podcast – Jen Smith – Frugal Is Not a Bad Word

How in control are you of your spending? Have you ever considered living a frugal lifestyle?

Frugality is about being conscious about your spending and being a good steward of your resources.

 

This Weeks Blog -Living Frugally in Retirement

We’re not talking about budgeting, but we will talk about being frugal and how to get what you want in life while still being frugal.

Frugal is Not a Bad Word

Jen Smith of The Frugal Friends podcast was kind enough to sit down with us and discuss something that a lot of people are afraid to say: “They’re frugal.” But being frugal doesn’t have to be a bad thing.

And that’s something we discussed with Jen in our most recent episode.

In this episode, we discuss:

  • Spending
  • What made Jen go into the frugal lifestyle
  • So much more

We’re not talking about budgeting in this episode, but we will talk about being frugal and how to get what you want in life while still being frugal.

How Jen Started with the Frugal Friends Podcast

Jen has a typical story that a lot of people in the 30s – 50s have. She wasn’t “frugal” when she was in college, she’d grab a cup of Starbucks daily and just enjoyed her life in general. However, she was in college and accumulating student debt, which so many people do because they need an education to get a good job.

She ended up with $50,000 in student loans, and when she got married, she and her husband decided that it was time to get out of debt.

It took the two of them two years to pay off $78,000 in loans, and this was really when Jen learned what it meant to be frugal.

She realized that buying generic brands doesn’t make you frugal.

Jen learned how to make intentional purchases and do it the frugal way. We learned a lot from her, and we started with one question that a lot of people have.

How is Frugality Different from Being Cheap?

Being cheap and frugal isn’t the same thing. When making big life shifts, there’s always a choice of being frugal. A good example of being frugal is going to Target to buy a new shirt. You find two shirts:

  1. One shirt is $10. It looks great, but the style will likely be “old” in a few years, and the shirt will likely not make it past 4 – 5 years.
  2. Another shirt is $50. It is a great look with a timeless style, and the shirt will last well past five years with the right care.

Jen’s definition of frugal doesn’t mean being cheap. Instead, she would buy the second shirt because she knows that due to the quality, she won’t need to replace it for a very long time. Frugal considers quality.

Cheap items end up in a landfill and often come from labor sources that are less than humane.

If you’re being cheap, you may be taking advantage of someone else, such as buying shirts from a country where child labor is common. You also need to consider cheap items are often:

  • Lower quality
  • May break/shrink/etc.

Additionally, cheap items continue taking up resources, which has hidden long-term costs that people don’t think about. Plus, when you’re frugal, it does make it easier to stay on top of your finances.

Shifting to a Frugal Lifestyle

Adults do not like being told what to do, right? Jen states that adults hate being told what to do because “that’s for children.” And for some people, they want to spend what they spend because they don’t want someone else telling them what to do with their money.

However, this isn’t the right way to look at being frugal.

Instead, being frugal is buying your own freedom. For example, I want X more than I want to spend on Y. Using this analogy, it’s a lot easier to understand that being frugal can help you reach the financial freedom you want.

For example:

  • You don’t want that Starbucks coffee 
  • Instead, you want to save that money to pay off debt 

Everyone has needs and wants.  Being frugal is making sure your needs are met rather than allowing your wants to override your needs.

Fighting Temptation to Impulse Buy

Impulse buying is difficult to curb because marketers follow you everywhere. You can look at a new laptop once, and you can be confident that you’ll see laptop ads on social media, your favorite sites and everywhere else you land online.

Fighting the temptation to purchase these products is difficult, and there’s no secret method to stopping these impulse buys. Instead, systems can be put in place to stop you from clicking the “buy now” button.

Jen recommends:

  • Figuring out your core values for you
  • Saying “no” to things outside of these values

Stress and emotional triggers lead to impulse buys, so you may need to remove Facebook from your phone or avoid certain stores. For example, let’s say that you love a certain store, but you know that when you’re stressed and obsessed, going in it will lead to bad purchasing decisions. If you avoid the store, you can avoid making impulse purchases.

We all have our spending triggers. It’s crucial to learn what they are and put up roadblocks to stop them from impacting our lives.

Getting Your Spending Under Control

Many people don’t want to look at all of their expenses and figure out where they’re overspending. However, you need to get your spending under control before you can have a frugal lifestyle where you get more of your needs and less of your wants.

Jen recommends the “radical middle method,” and this method doesn’t go to the extremes of eating rice and beans daily. Instead, she recommends creating a life plan and asking yourself:

  • What are your goals?
  • What are your partner’s goals?
  • What are your kids’ goals?

Start with hard conversations to learn what you want and what everyone around you wants for the rest of your life. Journaling is very healthy for this exercise. When you really know what you want in life, it makes being frugal easier.

When people realize that they can have the things they want in life if they just control their spending more, it becomes much easier to find “freedom in spending.” You can still spend money when you’re frugal, but it’s spending with a purpose rather than spending to spend for that fleeting moment of happiness.

If you don’t listen to our podcast already, feel free to sign up for free.

However, if you don’t want to sign up for our podcast, you may be interested in securing your retirement.

Click here to go to our book Secure Your Retirement.

August 8, 2022 Weekly Update

We do love it when someone refers a family member or friend to us.  Sometimes the question is, “How can we introduce them to you?”   Well, there are multiple ways but a very easy way is to simply forward them a link to this webpage.

Here are this week’s items:

Portfolio Update:  Murs and I have recorded our portfolio update for August 8, 2022 

This Weeks Podcast – Diane Omdahl – How Does Medicare Work?

If you don’t have Medicare all figured out, you’re not alone. Medicare is very complicated to understand and even get into.

It is important that you start planning to enroll in Medicare in a timely manner, that is, before…

 

This Weeks Blog -How Does Medicare Work?

Medicare is such an essential part of retirement planning because you can save for your retirement, but there’s often no way to cover 100% of your medical expenses out of pocket. There are also a lot of Medicare mistakes you can make simply because you’re not well-informed on the topic.

How Does Medicare Work?

Medicare is such an essential part of retirement planning because you can save for your retirement, but there’s often no way to cover 100% of your medical expenses out of pocket. There are also a lot of Medicare mistakes you can make simply because you’re not well-informed on the topic.

In our most recent podcast, we had the pleasure of speaking with one of the leading experts in Medicare: Diane Omdahl.

She’s the co-founder and President of 65 Incorporated.

Who is 65 Incorporated?

65 Incorporated is a business that provides Baby Boomers and seniors with unbiased Medicare information. The company offers software and consulting services that help guide you to the right Medicare option for you. 

You’ll find the company on:

  • Kiplinger
  • MarketWatch
  • U.S. News

Diane is a registered nurse working in long-term care, and then she became a director of a home health agency, where she learned all about Medicare rules first-hand. Now, for over two decades, she has helped educate seniors on Medicare.

When Should a Person Begin Planning for Medicare?

Retirement planning is different for everyone, and while many people retire at 65, some retire at 62. First and foremost, it’s crucial to know that you cannot be on Medicare until you’re 65. If you retire early, you’ll need to get health insurance to cover those years.

Diane recommends that you start planning out your Medicare 9 – 12 months before you plan on going on Medicare.

You’ll need to create a My Social Security account to apply, so this is something that you can do beforehand to get the ball rolling. The biggest issue Diane finds is that people run out of time because they don’t take measures beforehand.

One of the biggest misconceptions that Diane sees is that people think they need to take Medicare at 65 no matter what.

You can:

  • Enroll in Medicare
  • Stay on health insurance if you work with a company that has 20 or more employees
  • Contribute to an HSA

If you have health insurance through your employer or contribute to an HSA, it may not be in your best interest to go on Medicare just yet. However, if you’re on Social Security or on disability, you will automatically be enrolled in Medicare.

Every person’s situation is unique, and that’s why it’s important to sit down with a professional to learn when the best time is to enroll in Medicare. 

What is Open Enrollment?

Open enrollment starts on October 15 and ends on December 7 of each year. This period allows people with a Part D or Advantage plan the option to change plans. You may love your current plan, but if you’re not paying attention during open enrollment, it’s not uncommon for plans to change.

Some people will be on very low-cost Part D plans, and then find that the price of their current plan doubles after open enrollment.

You have to pay attention to your plan during open enrollment.

Can You Change Your Medicare Plan?

There are two main Medicare “paths,” as Diane likes to call them.

  1. Original Medicare with supplement plans
  2. Medicare Advantage 

When you make your initial plan to go on either path, it is very important. You can change plans, but things are getting a little more complicated in some states. You may not be able to change plans easily due to health reasons or where you live.

Also, note that there are three main Medicare parts:

  • Part A, which covers hospital and home healthcare.
  • Part B, which is an outpatient medical component.
  • Part D, which is your prescription drug plan.

What is Original Medicare?

Original Medicare has multiple parts:

  • A
  • B

You’ll also want Part D and some sort of Medigap plan.

What is Medicare Advantage?

Medicare Advantage is also considered Part C, and it was introduced to help combine Part A, B and D into one.

How to Choose Your Medicare Path

Medicare has these two paths, but which one is right for you? This is where it gets tricky. Eventually, everyone’s health will begin to decline to some degree. However, the biggest issue is financials.

  • Original Medicare is where you pay monthly and have to pay for certain procedures.
  • Medicare Advantage is more like a pay later solution, where you pay for procedures later.

Coverage rules differ, too. If you want to see a specialist, you need a referral on the Advantage plan and not on the Original plan.

Original Medicare has a lot less coverage rules than Advantage plans with some caveats, such as buying a mobile wheelchair. Under the Original Medicare plan, your doctor can recommend physical therapy without additional approval.

So, there’s a lot to think about.

Unfortunately, many people want to get Medicare as quickly as possible. There’s a lot of information surrounding Medicare, and you may want to just get it over with and choose a plan that isn’t optimal for you.

Don’t do this.

It may be more difficult in the future to change your plan, and in some cases, it may not even be possible.

That’s why it’s so important to sit down with an expert like Diane to choose the right path the first time.

For example, Diane received a call from someone with:

  • Cancer
  • Cannot get a referral
  • Cannot get the supplement

He’s stuck in an HMO plan, and he needs prior approval before chemo can begin. Unfortunately, he needs to jump through hoops and may even need to delay treatment because he’s not on the right plan to begin with.

When to Sit Down with a Financial Advisor to Discuss Medicare

Ideally, you’ll want to sit down with a financial advisor at 62 or so to discuss Medicare. Medicare has a two-year look-back period, and the period will determine how much you pay for Medicare.

Financial advisors can help you restructure your wealth to help reduce your Medicare expenses.

Medicare is one of those things that you need to focus on when trying to secure your retirement. You want to sit down with an expert to discuss Medicare and learn which option is the best choice for you. Don’t just fall for everything they say on television about Advantage plans because you’ll often find that there are missing tidbits and misleading claims that can cost you a lot of money.

Want to hear the podcast for yourself?

Click here to look through our list of podcasts.

August 1, 2022 Weekly Update

We do love it when someone refers a family member or friend to us.  Sometimes the question is, “How can we introduce them to you?”   Well, there are multiple ways but a very easy way is to simply forward them a link to this webpage.

Here are this week’s items:

Portfolio Update:  Murs and I have recorded our portfolio update for August 1, 2022 

This Weeks Podcast – Ellen Leonard – Dealing with Stress in Retirement

Are you noticing that you’re dealing with more stress now that you’re retired or close to retirement?

Stress is in itself not inherently bad, but chronic stress is and can lead to chronic illnesses…..

 

This Weeks Blog –Dealing with Stress in Retirement

Stress is all around us, and it affects just about everyone. Unfortunately, once you secure your retirement, the stress of life still persists.

Let’s learn how you can reduce stress and anxiety in retirement so that you can live the life that you deserve.

July 25, 2022 Weekly Update

We do love it when someone refers a family member or friend to us.  Sometimes the question is, “How can we introduce them to you?”   Well, there are multiple ways but a very easy way is to simply forward them a link to this webpage.

Here are this week’s items:

Portfolio Update:  Murs and I have recorded our portfolio update for July 25, 2022 

This Weeks Podcast –Where Is My Episode?

Over the last couple of years, we’ve covered many topics on investing and retirement planning. We have a whole library of information on any topic that you can think of.

 

This Weeks Blog –Where Is My Episode?

Well, as we’re moving closer to podcast 200, we’ve realized that our podcast list is massive. Navigating all of these episodes is difficult for us, so it must be extremely difficult for our listeners and readers, too.

We know that we have a ton of resources available, and today, our goal is to help you find the podcasts that you’re most interested in.

Secure My Retirement Podcast: Where Is My Episode?

People lose a lot of things. One of the things that people lose a lot of is information. Open up your smartphone, and you’ll be bombarded with info from multiple sources:

  • News outlets
  • Blogs
  • Podcasts
  • Etc.

Well, as we’re moving closer to podcast 200, we’ve realized that our podcast list is massive. Navigating all of these episodes is difficult for us, so it must be extremely difficult for our listeners and readers, too.

We know that we have a ton of resources available, and today, our goal is to help you find the podcasts that you’re most interested in.

Note: We listed some of the most popular episodes, but we’re always expanding our library with new, great content.

Estate Planning:

  • EP 1Chess Griffin – How to Know What You Need for Your Estate Plan: Tips and information on how to know when an estate plan is good for you.
  • EP 73Chess Griffin – Do You Need a Trust?: Guide on the basics of a trust and what they can do for you.
  • EP 106What Should You Consider If Your Spouse Passes Away?: Episode about death. When a spouse dies, life changes and can be uncertain. We discuss this in greater detail.
  • EP 109Chess Griffin – Special Needs Trust – What You Need to Know: All about special needs trusts, what they are and how they can help you.
  • EP 135How to Create an Estate Plan Without the Stress: Episode on how to create an estate plan the stress-free way.
  • EP 1606 Considerations for Your Estate Plan: A great episode where we discuss all of the things to consider when making an estate plan.

Retirement Planning:

  • EP 8Planning for Retirement – How the Process Works – Part 1: 3-part series covering the entire retirement planning process.
  • EP 10Planning for Retirement – How the Process Works – Part 2: 3-part series covering the entire retirement planning process.
  • EP 12Planning for Retirement – How the Process Works – Part 3: 3-part series covering the entire retirement planning process.
  • EP 18How to Build an Income Plan For Retirement: A great episode if you’re worried about running out of money in retirement.
  • EP 22Looking at The Whole Picture in Retirement: Episode covering the multiple parts of retirement that go beyond just your total investment portfolio value.
  • EP 44How Do IRA and 401K Rollovers Work?: Key episode that walks you through rolling over an IRA or 401K.
  • EP 48How Much Do You Need to Retire?: An overview of how much money you need to truly retire.
  • EP 52The Retirement Planning Checklist: Complete checklist to have to plan for retirement.
  • EP 58Social Security – When is The Right Time?: A guide to knowing when Social Security is the right choice for you.
  • EP 88Having a Team Approach in Retirement: Informative episode on why having a team approach makes retirement easier.
  • EP 97Social Security Strategies: More key strategies that you can follow when considering taking Social Security.
  • EP 1184 Questions to Help Your Income Plan: Key questions that everyone should ask themselves when trying to create an income plan.
  • EP 157The Retirement Bucket Strategy: A key episode on creating a simple, three-bucket strategy that helps you have confidence in your retirement plan.
  • EP 162401k Versus IRA: Episode on removing the mystery of a 401k vs. IRA.

Taxes:

  • EP 13Tom Turner – Planning Taxes and Retirement: Insight from Tom on how to plan for taxes and retirement to keep money in your retirement.
  • EP 66How To Convert an IRA to a Roth IRA: Guide that talks about converting to a Roth account to let your money grow tax-free.
  • EP 94Tax Strategies for Non-IRA Brokerage Accounts: A key episode for someone with a non-IRA brokerage account.
  • EP 124IRAs – Required Minimum Distributions: Perfect for those reaching 72 and a half because you’ll need to take distributions.
  • EP 130Considerations For Charitable Giving: Are you charitably inclined? If so, this is the episode for you.
  • EP 133Steven Jarvis – Tax Planning for Retirement: Steven provides his insights on tax planning and how to plan around retirement.
  • EP 158Tax Planning Versus Tax Preparation: Learn the major differences between tax planning and prep and how they benefit you.
  • EP 161How Required Minimum and QCDs Work: How to leverage RMDs to contribute to a charity and not pay taxes on distributions.
  • EP 163Steven Jarvis – Mid-Year Tax Strategies: Steven is back again with an episode on mid-year tax strategies everyone should consider.

Portfolio Management:

  • EP 16Investing During Retirement – Buy and Hold or Active Management?: Learn about buy and hold, why we recommend active management and why buy and hold may not be the best option.
  • EP 19Bill Sherman – Buy and Hold is Dead: Bill shares his insights on why the buy and hold strategy is truly dead.
  • EP 56Asset Allocation or Strongest Assets: Learn the strongest assets to own and how to allocate them the best.
  • EP 146Risk Adjusted Portfolio – How It Works: Risk is scary because no one wants to lose the money they have invested. Learn what a risk-adjusted portfolio is and how it works.
  • EP 150What’s The Difference Between a Mutual Fund and an ETF?: Uncover the key differences between a mutual fund and ETF to understand which is better for you.
  • EP 153Bonds Versus Bond Alternatives: Bonds are not doing well. Learn about bond alternatives that can help you profile.
  • EP 159When Cash Is Good: Should you cash out of the market? Learn when cash is good and why you need to consider it at times.

Annuities:

  • EP 26 Annuities – Why Ever Use Them: Major series on annuities, part 1 of 8.
  • EP 30Annuities – Why Ever Use Them – Part 2: Part 2 of 8.
  • EP 34Annuities – Why Ever Use Them – Part 3: Part 3 of 8.
  • EP 38Annuities – Why Ever Use Them – Part 4: Part 4 of 8.
  • EP 41Annuities – Why Ever Use Them – Part 5: Part 5 of 8.
  • EP 46Annuities – Why Ever Use Them – Part 6: Part 6 of 8.
  • EP 47Annuities – Why Ever Use Them – Part 7: Part 7 of 8.
  • EP 54Annuities – Portfolio Implementation – Part 8: Part 8 of 8.
  • EP 128Should I Consider an Annuity in My Financial Plan?: Learn how to structure an annuity into your overall retirement plan if you think an annuity is right for you.

Whew! What a list. And we intend to keep producing great content for our podcast to help you learn how to secure your retirement and reach your financial goals.

Want to talk to us one-on-one?

Click here to schedule a call with us today.

July 18, 2022 Weekly Update

We do love it when someone refers a family member or friend to us.  Sometimes the question is, “How can we introduce them to you?”   Well, there are multiple ways but a very easy way is to simply forward them a link to this webpage.

Here are this week’s items:

Portfolio Update:  Murs and I have recorded our portfolio update for July 18, 2022 

This Weeks Podcast –Andy Murphy – Securing Yourself Online and at Home

How do you keep your home and online space secure? Are you proactive in the steps you take to avoid fixing any damage? 

It’s important to understand the real threats that your family can face and how to be proactive about your security.

 

This Weeks Blog –Securing Yourself Online and at Home

We live in an online world, where security has completely changed and evolved. There was a time when our clients only had to worry about their home security, but now, you need to add in online security as well.

Securing Yourself Online and at Home

We live in an online world, where security has completely changed and evolved. There was a time when our clients only had to worry about their home security, but now, you need to add in online security as well.

Imagine working hard to secure your retirement, finally executing all of the steps of retirement planning, and then someone upending all of it in minutes.

We recently had the chance to sit down with Andy Murphy, the owner of The Secure Dad, to discuss ways that we can keep ourselves and our families safer both online and offline.

We’ll be breaking this article into two sections, just like we did on the podcast, to discuss two main points:

  1. How to secure your main home, vacation home, etc.
  2. How to secure yourself online

Andy was nice enough to discuss security with us to help folks live a happier, safer life.

Andy’s Background and Starting The Secure Dad

When listening to an expert, Andy was asked, “What is one thing you can do every day, all day and not get tired?” For Andy, the answer was: family safety. The question led him to create The Secure Dad because it is something he’s obsessed with, and he wanted to share his expertise with the world.

Now, Andy helps people:

  • Take proactive steps to protect their investments
  • Take proactive steps to protect their families
  • Add security in life in a non-intimidating way

How to Secure Your Home(s)

Andy made clear that if you’re proactive about home security, you can keep bad things from happening. Being a little proactive can help you avoid:

  • Major expenses
  • Replacing stolen items
  • Filing a claim with insurance
  • Etc.

Proactive security helps you avoid emotional and financial stressors. Your home is your castle, and while you may have an emotional attachment to it, thieves look at your home as just another potential target.

Instead of relying on just home security, you want to make your home less attractive to thieves. You don’t want someone breaking into your home in the middle of the night while you’re asleep. So, what can you do?

Add lighting.

Thieves want to be concealed and protected. If you add lighting to the perimeter of the home, you can lower the risk of theft. If a thief believes that they’re going to be seen, they’ll go to another house.

Lighting is a major deterrent to thieves.

Ring cameras and security cameras work great, but they’re often not seen until someone walks up to your door or peers through your window. We’ve all seen commercials where someone already breaks into a home and then the alarm starts blaring.

You don’t want to wait until an intruder is in your home to scare them away. Ideally, you’ll scare them away before they even walk into your yard.

Andy recommends taking a multi-layered approach to your security, starting with:

  1. Discipline. Habits and routines, such as making sure your doors and windows are locked, are just the start. You’ll also want to keep your garage closed, lights on outside, etc. 
  2. Responsibility. Proactiveness will go a long way in securing a home. Take responsibility. Close the garage door with expensive gym equipment behind it, and work on making your home less of a target.

Contrary to popular belief, the most common time a theft occurs is during the day. Thieves do not want a confrontation, so they’ll target your home when they think you’re on vacation or at work.

If you just follow the discipline step above, you’ll greatly improve your home’s security.

How to Secure Your Online Data

There was a time when our clients were a bit reluctant to sign documents online or perform any transactions online. In recent years, most of our clients have become comfortable using online portals, but they really don’t know much about online security.

We’ve also been a target for scams, but through our systems in place, we’ve been able to stave them off from being a success.

One close call occurred when someone sent us an email from a client’s account and asked us to withdraw money. We then went through our internal systems. We always:

  • Double verify with the client
  • Ensure they haven’t been hacked
  • Etc.

Ultimately, the client didn’t send the email, and we recognized that they were hacked. 

However, not everyone has security measures to protect their online data. So, we asked Andy what he recommends our readers and listeners do to enhance their online security:

  • Be aware of phishing emails. These emails look legitimate, and they contain links. The person clicks the link and is somehow swindled into giving over their information.
  • Google is great, but if you type in a company name, be sure what you’re clicking on is the actual company that you’re wanting to use. Frequently, ads are disguised to look like Chase or Bank of America, but they lead you to non-official websites.
  • Online banking is often safer than traditional banking at this time. Now, people are engaging in mail fraud, stealing checks and then writing out fraudulent checks. You just need to be sure that the website you’re using is the bank’s official site and has real-time malware and virus scanning.
  • Enable two-factor authentication. While two-factor authentication may seem annoying, it adds an additional layer of security that makes it very difficult to hack into your accounts. Ideally, you’ll use a text message rather than an app for two-factor authentication because it’s safer. One issue that happened to Andy himself is he got a new phone and never transferred his two-factor authenticator to the new device. Unfortunately, he was digitally locked out of his accounts. So, learn from Andy: use a text notification.
  • Be cautious when using a password manager. While these platforms are well-known and used, there are rare cases when the master password is changed, or something happens and you can’t access anything.

Even someone like Andy has made the mistake of not copying their authenticator app to their new device and was locked out of his account. However, if you follow the tips and advice above, you’ll greatly strengthen your online security.

However, there’s one thing left to consider here: family security.

How to Begin Protecting Your Family’s Security

Family security is a very detailed process, but a few things you can do are:

  • Explain to your kids that online friends may not be who they think they are.
  • If an online friend wants to bring conversations to new platforms for no reason, this is often a red flag.
  • Freeze your child’s credit when they’re under 18. They can’t use it until that point, but hackers may try to use their information. Data breaches happen all the time, causing Social Security numbers to leak and may impact your kids.

One question Andy asked us is this: If someone in retirement has the finances not to take out credit, should they freeze their own credit?

And our answer was:

  • Why not? It’s an easy process that can save a lot of heartache. It couldn’t hurt to freeze credit.
  • You can always unfreeze your credit if you need to access it in the future.

Andy has a lot of educational resources, courses and books that you can use to dive into this subject matter far greater than we were able to in the podcast.

Click here to sign up for our podcast if you haven’t done so already.