March 11, 2024 Weekly Update

We do love it when someone refers a family member or friend to us.  Sometimes the question is, “How can we introduce them to you?”   Well, there are multiple ways but a very easy way is to simply forward them a link to this webpage. Here are this week’s items:

Portfolio Update:  Murs and I have recorded our portfolio update for March 11, 2024

How To Keep Your Mobility in Retirement

In this Episode of the Secure Your Retirement Podcast, Radon and Murs speak with Mercedes Fernandez about keeping mobility in retirement. Mercedes is the founder of Movement, lead Geriatric Physiotherapist, a certified senior fitness instructor, and an authorized CPR/First Aid responder. Listen in to learn the most common mobility issues in older adults and the good habits you can develop to reduce them as you age. You will also learn how maintaining movement with simple stretches and following the right instructions with mobility aids and exercise can diminish pain and prolong your mobility ability.    

How To Keep Your Mobility in Retirement

As you get older, changes go well beyond the monetary side of things. Mobility in retirement is one such change that can have a dramatic impact on a person’s life. We spoke with Mercedes Fernandez, Geriatric Physiotherapist and Adapted Exercise Expert, on the show this week to discuss this very topic.